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Foodfan

Saturday, July 08, 2006

Strawberry, Cucumber, and Basil Salad

4 cups hulled strawberries, quartered (1 pound)
2 tablespoons thinly sliced fresh basil
2 teaspoons balsamic vinegar
1 teaspoon sugar
2 medium cucumbers, peeled, halved lengthwise, seeded, and thinly sliced (about 2 cups)
1 teaspoon freshly squeezed lemon juice
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper

Combine first 4 ingredients in a large bowl, and toss gently to coat. Cover and chill for 1 hour.
Combine cucumbers and juice; toss to coat. Add cucumber mixture, salt, and pepper to strawberry mixture; toss gently to combine. Serve immediately.

Yield: 4 servings (serving size: 1 1/2 cups)

From Cookling Light magazine

NUTRITION PER SERVING
CALORIES 49(9% from fat); FAT 0.5g (sat 0.1g,mono 0.1g,poly 0.3g); PROTEIN 1.1g; CHOLESTEROL 0.0mg; CALCIUM 26mg; SODIUM 150mg; FIBER 3.1g; IRON 0.6mg; CARBOHYDRATE 11.6g

Posted by Diosa in • Low FatSalads

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  1. If this is the same salad you made when Chris and Margaret were here, it’s simply incredible.

    mike  on  07/08  at  01:20 PM

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