Latest Recipes

 Full of nutrient-rich ingredients and absolutely no gluten, yeast or animal product – this is a real health booster... and on top it tastes soooo good...

Healthy and yummy - the perfect snack to give you an energy boost, whenever you need it - after sports, in school or at work...

Physalis are full of vitamins and minerals and have a lovely sour-sweet taste if ripened. Thus, they make a beautiful base for my Tropical Jam...

 As I love the typical English Shepard´s Pie topping with mashed potato, I just combined it with a healthy and yummy nutbase  and spinach avocado spread (thank you, Jamie Oliver for the inspiration;-)

This basic broth is one of my feel-good recipes for cold days and/or mood swings. Based on ancient Chinese medicine it strengthens the immune system and the kidneys, and thus vitality.

Coconut milk and fresh green asparagus make this curry so special - a good way to use up leftover rice from the day before...